Sally’s YMCA in Denver, NC


I had a request for updated information on our New Sally’s YMCA, so here you go….

Sally’s YMCA Website – To Stay Update at All Times

The Sally’s YMCA is a brand new, 22,000 sq. ft. facility in Denver, North Carolina, adjacent to 85 acres of land protected by the Catawba Lands Conservancy. Sally’s YMCA features:

  • 4,910 sq. ft. Fitness Area With:
    • Life Fitness Strength Equipment
    • PRECOR, Octane and Stairmaster Cardio Equipment
    • Kaiser studio cycles
  • 1,833 sq. ft. Group Exercise Studio
  • 528 sq. ft. Group Exercise Studio
  • Sports Fields for Youth and Adults Sports
  • Outdoor Trails
  • Grace’s Chapel
  • Gymnasium
  • Drop-In Child Care area

Sally’s Y is also providing group classes, personal training and a soccer league.  Information on all of these items can be found on their website.  Happy Excercising!


1601 Forney Creek Pkwy
Denver, NC  28037
(704) 716-7300
Fax:(704) 716-6246

 Hours of Operation:

Mon – Thurs 5:30 AM – 9:00 PM
Fri 5:30 AM – 7:00 PM
Sat 8:00 AM – 4:00 PM
Sun 1:00 PM – 4:00 PM

More Information on Membership per the Sally’s Y Website: 

Membership Options
Bank Account Draft: Pay your membership by having your monthly fee drafted from your bank account each month. Members choosing this payment option should pay their first month membership and provide a void check or deposit slip at time of joining. Annual or Semi-Annual Payment: Pay your membership by invoice in 6-month or one-year payments. Members choosing this payment option should pay their first 6 months or year membership at time of joining.

Member Rates
Sally’s YMCA welcomes all regardless of ability to pay the full rate through our income-based rate scale. Qualified members may receive an adjusted membership rate based on household income. In order to receive these reduced rates, income verification will be requested and kept confidential.

Less than $30,000 60% Rate Reduction
$30,000-$40,000 50% Rate Reduction
$40,000-$50,000 40% Rate Reduction
$50,000-$60,000 30% Rate Reduction
$60,000-$70,000 20% Rate Reduction
$70,000-$100,000 10% Rate Reduction

Then, determine the individuals in your household who will be included in your membership.

1 Adult Member $60/month
Each Additional Adult Member $20/month
Each Additional Child Member $10/month 1st child
  $5/month 2nd child
Child = Ages 18 and younger. No additional fee for more than 2 children.

SAMPLE: Household with income of $60,000 including 2 adults and 1 child
$60+$20+$10=$90 with a rate reduction 30% = $63/month

Supporting our neighbors
The YMCA is accessible to everyone through the generous support of the local community’s contributions to the Annual Campaign. You can support the efforts of the Y in your community by donating to the Annual Campaign or volunteering at Sally’s YMCA.


About Michelle Nantz

There are many qualities and skills that go into being an excellent real estate professional: integrity, in-depth community and market knowledge, marketing savvy, effective negotiation skills, and a high-quality professional network ~ all of which are hallmarks of Michelle Nantz. In 2003, Michelle began her career in real estate, after a successful career in restaurant and hotel management with her last position as Regional Director of Operations running 56 hotels throughout two states. She owes her success in real estate and management to her expertise in people skills, managing, negotiating, and follow-up. However, it is Michelle’s dedication to quality service that she ultimately credits her success. Michelle shared, “In my experience as a Lake Norman real estate professional, I’ve found that providing the very best service is essentially about putting my clients first. This means keeping myself accessible, being a good listener as well as a good communicator, and responding quickly to their needs.” This “client first” philosophy combined with continual personal improvement and keeping up-to-date with the latest technologies is a cornerstone of both Michelle’s and Lake Norman Realty’s business philosophy. In addition to Michelle’s extensive real estate education and her experience in the local market, she is also an Accredited Staging Professional®, which brings additional value to marketing her clients’ homes. Michelle and her family have made the Lake Norman area their home for over 10 years. In her rare leisure moments, you’ll find Michelle with her three children and husband, or unwinding with gardening or reading. “I live and work in this community and only have the best interests of our community and its members in mind,” says Michelle. Her community activities include participation in Denver Days, Relay for Life and support for Christian Ministries and area schools.
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